hi ,trishita basu
Good topic to discuse,which is very vast and complicated subject to discussse,one of my expericence is that,never advice to join gym.to lose wt.if he is not regular goer,because if he try to go to gym.,and then stop going after sometime. then there will be a bad effect of gym,they will regain more weight than wht they had earlier.Advice them to do exercise daily or at least 2-3 times a week,and with that u shld tell them that they shld take pleasure of their exercise instead to lose wt.,slowly this habit will make them lose their wt.
Hi Dr Tripta i have worked on obesity for 3 years.it was the topic of my MD thesis.initially we just gave homoeopathic med and gave broad guidelines on diet to patients with good results In later stages we added the yoga classes emphasising only on weight loss asanas .After three year of study we found patients who were only on diet n exercise gained weight back as soon as they went back to their normal routine in comparison to patients who were put on hom med .It clearly shows that homo med cures the tendency to be obese.secondly we realise people in India r very ignorant about diet .We organised various health camps with the help of our volunteers n even companies like Nestle came forward to educate n demonstrate how n what changes we should make in our diet so that it become way of your life .We have to always remember to maintain our weights or to make others loose weight is a constant effort The drugs commonly used n gave us the result were calatropis ,amm mur ,graphites,calcarea group,kali carb,fucus v Q etc
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