Creating Waves of Awareness
Garlic has been used as a medicine since an unknown period of time in all parts of the world. It is also a fact that it is a part of every day diet in Asia. I recommend to all heart patients to use it frequently to lessen the danger of heart attack. It decreases cholesterol level and is a valueable gift for the high blood pressure patients.
Do not use garlic if you are:
Health Benefits of Garlic
Garlic contains an active component called Allicin, which is a sulfur compound. Allicin is an antibiotic that helps the body to inhibit the ability of germs to grow and reproduce.
Garlic is on the American National Cancer Institute’s list of potential cancer preventative foods.
It promotes well being of the heart
Garlic helps to build the immune system
Garlic can boost antioxidant levels
It reduces risk of heart disease
It work to dispose of fat in meals
Garlic helps rid the body of toxins, heavy metals and radiation damage
Garlic is recognized as having anti-inflammatory properties
It fights bacteria, fungi, viruses, protozoa and parasites
It is known for anti-bacterial properties
Garlic protects the liver from toxic substances
It improves blood circulation
Garlic can cure constipation and diarrhea
Simply rubbing a garlic clove on a cut can clear off infection
Garlic can help clear allergies and ward off colds
It reduces the risk of blood clots
Garlic lowers bad cholesterol and raises good hdl cholesterol.
It lowers blood pressure