Creating Waves of Awareness
PCOD or polycystic ovarian disease is common amongst the young girls these days, the cause being sedantry habits, studying at school, then coaching classes, obesity, faulty dietry habits, wearing of tight jeans, too much stress of academic performance,all leading to fat accumulation on abdomen, around ovaries leading to hormonal imbalance.
Apart from constitutional and acute treatment, general measures should be advised to the patient like weight reduction by regular exercise, yoga and pranayam. Next time I will mention the remedies according to my experience. I invite discussion this topic along with experiences.